Blow your nose ever so often to drain the nasal passages and feel relief. There is no fixed recipe when it comes to essential oils and what might work for you might not work for someone else. 2. TAKE OUR QUICK QUIZ TO FIND OUT, by Up Nature | Mar 16, 2017 There's not enough research at this point to show how eucalyptus oil works in reducing blood sugar but a 2010 study conducted on rats suggests that the "treatment of diabetic rats with eucalyptus for four weeks compensated the diabetic state and significantly reduced blood glucose levels." How to use eucalyptus oil for joint pain and arthritis: The cooling sensation of eucalyptus oil combined with peppermint oil (another analgesic) helps alleviate discomfort and offers effective pain relief. Add to it lemon, and you’ve got a potent anti-bacterial effect that also calms your mind. December 28, 2018 By Aspen Leave a Comment. 2. Using it in a diffuser, or for aromatherapy can provide your family with numerous health benefits. This in turn gets more blood flow to the follicles and encourages healthy hair development. The active ingredients in eucalyptus oil help to stimulate hair follicles (the tiny holes where hair grows from) by stimulating blood vessels to constrict. Place a towel over your head and breathe in the steam. The next time you get an outbreak of head lice try this home-made blend that not only helps to nourish the hair with the moisturizing properties of eucalyptus oil but will also keep the tiny critters out of your hair: 3ml eucalyptus oil 2 tablespoons shampoo 1 teaspoon neem essential oil (Lice hate the strong, bitter, pungent smell of neem and neem oil contains the active ingredient azadirachtin, an insecticide, which prevents the reproduction of lice). In fact, eucalyptus essential oil is also called "fever oil" for its fever-reducing properties. The hot steam helps to thin and thereby drain mucus in the nasal passages and the decongestant properties of eucalyptus help to relieve cold symptoms. Fill in a spray bottle (16oz. When buying essential oils make sure the bottle says 100% pure essential oil, and has the proper name of the species mentioned on the label of the bottle. So if you have knee pain, eucalyptus oil can help you find effective relief. One of my fondest memories is going camping with my family as a kid. Soak a cotton swab in the blend and apply liberally to pimples and oily areas of the face. Please note: If a fever goes over 103 degrees, please consult a doctor and seek medical attention. 1 teaspoon neem oil 4-5 drops eucalyptus oil (also helps to mask the strong smell of neem oil) 3 tablespoons coconut oil Blend and massage into the hair and scalp. Inhaling the vapor or applying a eucalyptus oil infused rub can help in loosening mucus, so that when you cough, the thinned mucus can be expelled out of your chest. Since diabetics suffer from lack of good blood circulation, massaging eucalyptus oil or inhaling the vapors can reduce blood vessels from constricting and thereby help improve blood circulation. 3. And that, "...surprisingly for an antimicrobial substance, there are also immune-stimulatory, anti-inflammatory, antioxidant, analgesic, and spasmolytic effects.". Lie down on your back and drape the washcloth over your nose and mouth (be careful not to get it in your eyes). Mix all of the above and rinse your hair with the blend making sure the liquid is evenly distributed across your scalp. During the winter months or on a cold, dreary day, use Eucalyptus oil to invigorate, soothe, and uplift. As an effective alternative to store bought insect repellant, here's a recipe for a natural easy to make at home bug spray that not only smells great but keeps the bugs away. For more effective relief soak a gauze in the solution, squeeze out the extra liquid and wrap it around the area lightly. Acne boils and cysts: Combine 1 drop eucalyptus oil with 3 drops of apple cider vinegar. spray bottle filled with water. Wash normally. Being an anti-fungal, it's also excellent as a deodorizer. Have an annoying itch that refuses to go away? 6. How to use eucalyptus oil for muscle pain: 1. How to treat and reduce fever with eucalyptus essential oil… bottle works well) and spray your shower with this solution after use. Disclaimer . eucalyptus oil, A little goes a long way!" Fill the rest of the bottle with witch hazel. Running the diffuser at night with eucalyptus … 2. 2. Do this twice a day for best results. Keep pests away: Ants, cockroaches and pests detest the smell of eucalyptus oil. What’s your experience with using eucalyptus essential oil? The solution dries out the blemishes and helps the infection clear. The anti-inflammatory and antimicrobial properties of eucalyptus oil are well-known for treating the symptoms of many respiratory conditions such as cold, cough, sinusitis, influenza, bronchitis and more. Fever rub: Combine 3-5 drops of eucalyptus oil with one teaspoon carrier oil, such as jojoba or almond oil and rub into the temples, back of neck and bottoms of feet. We'd love to hear what you have to say! Warm compress: Fill a bowl with 1-2 cups of hot tap water (never boiling water!) Smiley Daisy is a cold air diffuser, as well as a humidifier, which is great because it releases moisture into the air and is helpful in providing relief for dry skin, dry throat and cold and flu symptoms such as irritated nasal passages and more. When you combine eucalyptus essential oil with other helpful oils, you can achieve more targeted relief for your ailment. The medicinal properties come from the leaves which are dried, and then crushed and distilled to extract the strong, colorless and potent essential oil. When people ask “What is eucalyptus essential oil good for?” the answer usually focuses on the health benefits of eucalyptus oil—helping with respiratory and breathing issues related to colds, allergies, and … Also great for cleaning the fridge. Shake gently and spray! 5. Many popular over-the-counter ointments for joint pain actually contain eucalyptus essential oil as an active ingredient. You might have a fungal infection. Eucalyptus oil's decongestant properties can help to clear your chest by making your cough more productive. We’d always stop by this majestic eucalyptus forest, a memory of which has my heart feeling some type of way to this date. A 2010 study suggested that, "Eucalyptus oil (EO) and its major component, 1,8-cineole, have antimicrobial effects against many bacteria...viruses, and fungi." While the benefits of oil diffuser … Some people may develop an allergic reaction to any oil so it's always best to try a little by doing a small skin patch test on your arm or leg (never your face or neck) to make sure you don't have an adverse reaction. If you don't have a diffuser, you can also put a drop of oil … The moisture from the water helps to get the mucous flowing and relieve congestion. When you inhale the scent, the many receptors in your mucus membranes take the smell, identify it, and send sensory stimulation messages to your brain. In fact a 2013 study conducted to investigate the "effects of eucalyptus oil inhalation on pain and inflammatory responses after total knee replacement" suggested that, "inhalation of eucalyptus oil was effective in decreasing patient's pain and blood pressure following TKR." Note: Please use the above recipe with caution if using it to treat children. Yoga and meditation can … Mix eucalyptus oil and olive or coconut oil and gently massage the blend into the scalp. Another study indicated that eucalyptus essential oil promotes phagocytic activity (stimulates white blood cells to ingest foreign particles), which helps in improving immunity. Chest Rub: Blend 2-3 drops of eucalyptus essential oil with 1 teaspoon carrier oil, such as olive oil or jojoba oil and massage onto the chest. It's potent aroma is great for stimulating both the mind and the body. Eucalyptol, which is often used in mouthwashes and cold remedies, is derived from Eucalyptus globulus. Athlete's foot wash: Soak the affected foot for 15-20 minutes in a solution of warm water combined with 1/2 a cup of Epsom salts and 1 teaspoon of eucalyptus oil. Diffused oil can have several relaxation and … Copyright © 2020 The Miracle of Essential Oils, All Rights Reserved . Along with the active ingredient Eucalyptol, research shows that, "eucalyptus oil is rich in cineole, an antiseptic that kills the bacteria that can cause bad breath." Alternatively, in a regular 60 ml shampoo bottle add 6 ml of eucalyptus oil and 2 teaspoons of neem oil. Are you ready to transport your soul into a fresher, vibrant and uplifting place with eucalyptus essential oil diffuser blends? Soak washcloths and wrap the wet cloths around arms and legs and cover the areas with a dry towel. I am! Privacy Policy, 20 Best Lemongrass Essential Oil Diffuser Blends To…, 20 Best Frankincense Essential Oil Diffuser Blends, 8 Essential Oil Diffuser Blends for Colds, 7 Essential Oil Diffuser Blends for Sinus Headaches, 5 Lavender Essential Oil Diffuser Blends You Need In…, How Many Drops of Essential Oils Should I Use in My…, Smiley Daisy Essential Oil Diffuser, Quite Cool Mist Humidifier, 350 ml, Fights respiratory infections such as bronchitis. Eucalyptus Diffuser Blends are a great way to take advantage of all the benefits this oil … Essential oils like eucalyptus are excellent for reducing inflammation of the mucous membranes, thinning mucous in the sinus cavities and opening up the airways to help you find relief from blocked sinuses. There's nothing like the clogged-head congested feeling of a sinus infection - you can't breathe, possible can't taste food, and your head feels like it's about to explode. It is a natural antiseptic with antifungal, antiviral, anti-inflammatory and antibacterial properties making it highly effective in treating wounds, minor cuts, acne, boils, insect bites, skin infections and more. Eucalyptus helps to break the fever and lavender assists calming and relaxation. Here are the top five eucalyptus oil diffuser benefits. Eucalyptus oil is one essential oil that can help treat several infections. Inhalation is the most common way that people reap the benefits of essential oils. Do you suffer from a dry, itchy scalp? 1,8 cineole, one of the active ingredients in eucalyptus oil, is known for its anti-bacterial properties. Place a large towel over your head (to keep the steam in) and breathe in the strong vapors for 10 minutes or until the steam dies down. Steam inhalation: Add 10-15 drops of eucalyptus oil to a bowl of boiling water, place a towel over your head and breathe in the potent vapors for 5-10 minutes. eucalyptus oil for cleaning, So it's not surprising that it's used widely in many over-the-counter products available at your local grocery store or pharmacy including chest rubs for colds and congestion, cough and cold medicines, sore throat sprays, mouthwashes, inhalers, soaps, rash creams and topical pain relievers, just to name a few. Fill an 8oz spray bottle half-way up with boiled/distilled water. Inhale deeply. Wash after a few hours, or leave overnight for better results. Disclosure . Steam Inhalation: Add 5 drops of eucalyptus oil and 5 drops of peppermint oil to a bowl of boiling water. It is best to consult with your doctor before you start to use eucalyptus oil for relieving asthma symptoms. If you're pregnant or nursing, or on any kind of medication please check with your doctor before using essential oils. Slightly melt beeswax and carrier oil over a double boiler and add essential oils. Stir well, pour in a container (small tins work well) and let set. Leave overnight for best results. How to use Eucalyptus oil for hair nourishment: 4 tablespoons carrier oil, such as olive oil or coconut oil 100 drops or 1 level tsp eucalyptus oil (20:80 essential oil to carrier oil ratio). I’m passionate about natural living, making my own DIY products and of course, essential oils. Eucalyptus oil is a well known essential oil for respiratory support. Your brain then decides how to react based on the … Since we are all biochemically exclusive, it's best to experiment with a variety of essential oils, pay attention to your body, and find the "personal blends" that work most optimally for you. It is recommended to use this all-natural spray on clothing (especially when using on children) than directly on the skin. Find instant itch relief by trying the recipe below: 4 tablespoons regular white vinegar 100 drops or 1 level tsp eucalyptus oil 4 cups water. Back to you! Eucalyptus essential oil has wonderful multi-faceted medicinal properties. Comb your hair to further stimulate blood flow. A study published in the Journal of Dental Research stated that, "eucalyptol typically acts as an antiseptic only when mixed with other extracts, like menthol.". 3) Hand Sanitizer: One of the best ways to avoid getting a bug is to wash your hands. eucalyptus oil for hair, How to beat bad breath with eucalyptus essential oil: 1. Essential oil diffusers are used to disperse the small molecules in the essential oil through the air so that they may enter the body. There are even claims that diffused oils such as ginger, chamomile, lavender, eucalyptus, clary sage, rosemary, pine and bergamot can be helpful in soothing headaches, sore joints and overworked muscles, as well as being a way to super-charge your brain cells. Eucalyptus oil is a natural anti-bacterial making it a powerful germ cleaner and a terrific grease buster. Eucalyptus essential oil is extracted from the leaves of the highly medicinal eucalyptus plant. The study recommended that vapor inhalation was an effective way to relieve congestion. Moisturize your hair with a few drops of eucalyptus oil blended with a carrier oil like coconut oil (which is also an excellent hair moisturizer!). Eucalyptus oil is both an anti-inflammatory and an analgesic so it helps to soothe both the inflammation and pain that is associated with conditions such as rheumatoid arthritis, osteoarthritis and even muscle injury. Steam Inhalation: Add 5 drops of eucalyptus oil to a bowl of hot water. If you feel a cold sore coming on or need relief from a cold sore try the remedy below: 1 drop Eucalyptus Oil 1 drop Peppermint Oil / Tea Tree Oil 2-3 drops of a carrier oil such as coconut oil or olive oil Mix all of the above and apply it to the sore 3-4 times a day. Remove shower cap, wash hair and towel dry. Also since eucalyptus oil is a natural vasodilator, it helps to widen blood vessels and improve blood circulation encouraging a free flow of blood to the muscles. Wash off with shampoo/conditioner. 1. Also beware of genetically modified ingredients and choose Non GMO essential oils. To date, over 1000 studies have been published into the medical benefits of eucalyptus essential oil … Shake gently and spray onto greasy, grimy kitchen countertops, spray and clean the microwave oven, or scrub and shine the kitchen sink. Any natural therapy that can help calm the mind and nerves can help to relieve stress and anxiety. Dab a cotton swab in the blend and apply on the affected area. Stain Remover: To remove grease marks, spots and stains from clothing, add a few drops of eucalyptus oil straight to the soiled area and leave for 3-5 minutes. Since eucalyptus fights bacteria, it can also potentially help avert plaque build-up and gingivitis. The drug store contains many popular insect repellant options, but most contain DEET, which although approved by health agencies, has questionable health concerns. Another study suggested that 1,8 cineole, the active ingredient in Eucalyptus oil, promotes anti-inflammatory activity when treating bronchial asthma. Wring it out and apply it to the affected area. Inhale Directly: For those situations where you need an instant pick-me-up (like that lazy afternoon at work where you just can't keep your eyes open), take a deep breath directly from the bottle for instant eye-opening refreshment. Dabbing 1-2 drops on your hanging room or car air freshener will instantly help revitalize it. To naturally treat aches and pains, Dr. Lam suggests breathing in eucalyptus oil by putting one to three drops in a diffuser. Body compress: Blend 10 drops of eucalyptus oil with 2 cups of tepid water. WHAT ESSENTIAL OILS ARE RIGHT FOR YOU? Hi, I’m Aspen and I’m glad to have you here! This is also a great way to warm muscles and prepare them prior to an exercise session. Studies show that eucalyptus oil is a vasodilator, meaning it helps to relax blood vessels and improve circulation. It's still not absolutely clear how eucalyptus oil works but since it might potentially decrease blood sugar you need to confer with your doctor and monitor your blood sugar levels closely if you are using eucalyptus oil along with your diabetes medication. Spray and rub into sore muscles until the cooling feeling turns into a nice warm sensation. Want a natural and healthy alternative to chemically toxic bug sprays available commercially? It works wonders for general household cleaning and disinfecting, diminishing musty smells, cleaning the bathroom, shower, kitchen counters, floor and more. The hot steam and medicinal properties of both oils help to liquefy mucus and drain the airways.  | 1 comment. Sign up and we'll send you rebates, promotions and maybe even some free stuff. Boosts Memory and Concentration. Combining eucalyptus oil with neem oil (an excellent oil for treating dry, itchy scalp) is a great way to nourish and moisturize the hair. Leave overnight for optimum results. How to use eucalyptus oil for fungal infections: 1. Antibacterial Cleaning Spray: For a natural home-made disinfectant mix 1 1/2 cups water with 1/2 cup of vinegar, and 20-25 drops of eucalyptus oil. Inhaling the sharp, camphoraceous aroma of eucalyptus refreshes the mind and boosts energy. The condition affects millions of people world-over and doctors usually prescribe inhalers with beta agonists and anticholinergics to effectively treat the condition. Shortness of breath, chest tightness, coughing and difficulty breathing are all the tell-tale signs that asthma sufferers can identify with. Repeat 2-3 times a day. Some of the recommended cool essential oils are peppermint, eucalyptus, and wintergreen. Soak a small towel or washcloth and apply it on the forehead. 2. eucalyptus essential oil, For a chemical-free hand sanitizer that you can keep in your purse, fill a small mist-spray bottle with distilled water and 10 drops of eucalyptus oil, 5-7 drops of lavender essential oil and 5-7 drops of tea tree essential oil. Note: For children it is best to modify the blend to a ratio of 1 drop of eucalyptus oil to 1 teaspoon carrier oil and apply the blend only to the bottom of the feet. The hot water promotes muscle relaxation and the eucalyptus oil gives a tingling, cooling effect and helps to loosen stiff, aching muscles. https://aromatherapyhealthyessentialoils.com/aromatherapy-eucalyptus-oil 1. Adhesive Eliminator: Apply eucalyptus oil directly on glass to remove sticker and decal residue left behind from sticky adhesives. 3. Store bought air fresheners are full of chemicals and ingredients that can cause more harm than good. 3. Spray! For this reason you'll find eucalyptus essential oil to be an active ingredient in some store bought mouthwashes and toothpastes. Dab and soak a cotton ball in the blend and apply it on the infected nails, really rubbing it in. You can also add a dab of lime essential oil or grapefruit essential oil for a fresh citrus aroma. Eucalyptus oil helps in destroying bacteria clogging the pores and preventing it from spreading, making it an excellent natural treatment for acne. Use under makeup: Add 2-3 drops of the oil in your daily face moisturizer. Shampoo and condition your hair immediately to experience quick cooling itching relief. Studies suggest that the effects of eucalyptus oil against the "herpes simplex virus," responsible for causing cold sores are promising, so it's no surprise that over-the-counter balms for cold sores contain essential oils, including eucalyptus oil. In particular, eucalyptus essential oil … 3. Eucalyptus is great at decongesting and opening airways, so I like to put it in my diffuser when my kids are sounding stuffy from a cold or allergies. In addition, peppermint helps fight headaches, soothes irritability and boosts your mood. 20 drops eucalyptus oil or lemon eucalyptus oil 10 drops lavender oil or cinnamon oil Natural witch hazel Boiled water (or distilled water). provide antioxidant protection and improve respiratory circulation It helps to clear congestion, reduce mucus, and open airways. Here’s another great way to use eucalyptus essential oil in a diffuser. Great for removing musty smells too and inhibiting moths and silverfish. Acne blemishes: Mix 1 drop eucalyptus essential oil with 3 drops of water. Leave overnight. There's no doubt that diet, sleep and an overall health-conscious lifestyle are primary factors for a healthy immune system, however a 2008 study suggested that eucalyptus oil can be very effective in boosting the immune system by stimulating immune response on the cellular level. 15 drops of Peppermint Oil (contains the active substance Menthol, which makes it easier to breathe by opening up nasal airways). Do you or a loved one suffer from asthma? 3. 2. Comb through hair with a lice comb (fine nit comb) which will help to catch the eggs. Filed Under: Diffuser Blends Tagged With: benefits of eucalyptus essential oil, eucalyptus essential oil, eucalyptus essential oil diffuser blends. Rub into aching joints and feel instant, cooling pain relief. Essential oils are natural but powerful. Word of Caution: Although eucalyptus oil's medicinal properties can be quite effective, it may not be a good fit for every asthma patient and the aroma of the potent oil might even trigger an asthma attack with those who are extremely sensitive to smells. Speed up healing and feel instant cooling pain relief! Natural sunscreen: Eucalyptus oil has a natural SPF 3, and when combined with olive oil with SPF 8 it can make a natural moisturizing sunscreen. Another study suggested that, "eucalyptus-infused gum reduced halitosis," or bad breath, but the best way to probably use it to maximize its positive effect would be through a mouthwash or brushing. Eucalyptus oil all-natural rub for coughs: 1/2 cup coconut oil or olive oil 2 tablespoons of beeswax pastilles 20 drops of Eucalyptus Oil (contains the active substance Eucalyptol, which acts as a cough suppressant). eucalypus oil for skin, Previous Post There's nothing more embarrassing or annoying than having your scalp infested by head lice! This Smiley Daisy Essential Oil Diffuser, Quite Cool Mist Humidifier, 350 ml has been around for a long while and has great reviews. For a quicker method, opt for a steam treatment in which you add a couple of drops of the essential oil … Research published by the University of Maryland listed the many benefits of eucalyptus oil and included the benefits it had on the skin by stating, "on the skin, eucalyptus oil has been used to treat arthritis, boils, sores, and wounds.". It's an oil extracted from the eucalyptus tree and has anti-inflammatory, pain-relieving, and antimicrobial agents. Inhaling the strong aroma of eucalyptus oil helps to loosen phlegm and alleviate congestion associated with the common cold, flu or more severe conditions such as bronchitis. Until recently, not as much was known about eucalyptus essential oil when compared to other oils simply … The benefits of eucalyptus oil can be enjoyed by topical application or through aromatherapy. 4. Leave for 30 seconds and scrub off. Native to Australia, and used for centuries by Aboriginal tribes for its healing properties, the eucalyptus tree, classified as Eucalyptus Globulus, is now grown world-over including China, India (where it is better known as Nilgiri oil), some parts of Europe and South Africa. Eucalyptus oil is strong and potent so make sure children do not get it in their eyes or mouth. 7. Diffuse: Add a few drops of eucalyptus oil and a few drops of peppermint oil to your diffuser and let the clarifying, minty aroma waft through the air and refresh your senses. If you're feeling congested, sore, anxious, or have dandruff, eucalyptus oil can help with all of these things and more.