Heat a nonstick grill pan coated with cooking spray over medium-high heat. Pan Seared Salmon with cous cous, mixed vegetables, kale and a touch of habanero pineapple salsa. Emilie Abijanac is the Culinary Director for ButcherBox. } Place each piece of salmon in the hot canola skin side up and sear for about 3 minutes. Add the salmon back to … In a large bowl, toss together all salsa ingredients. I love its flavor. Add avocado oil to pan. Remove fillet from the pan, once it’s cooked. forms: { Your pineapple melange sounds divine! Place a piece of salmon on a plate and top generously with some of the salsa. The pan doesn’t have to be smoking hot, but it should be hot enough to create a beautiful caramelized outer crust on the salmon. Using a spatula carefully flip salmon and sear for 3 more minutes. It’s savory, sweet and a teeny bit spicy from the chopped red chili which can be left out if spicy ain’t your thing. That salsa looks great, Gerry! } Sprinkle the seasoning mixture over the salmon. Using a spatula carefully flip salmon and sear for 3 more minutes. Easy, and by searing it quickly you’ll keep it moist but still end up with that crispy surface. We love salmon and that pineapple salsa is a definite must-make! 4oz fresh Salmon – sprinkle with sea salt, pepper, dill and mustard seeds. Sear for 3 minutes. Season flesh of salmon with salt and pepper while skin is searing. Flip the salmon fillet carefully and reduce the heat, cook for another side 3.4 minutes. Pre-heat a large skillet over high heat then drizzle with olive oil. I never would have thought to put pineapple with salmon on my own. callback: cb This recipe starts with salmon fillets. Pan Seared Salmon with Corn & Pineapple Salsa. Your email address will not be published. Add oil and/or butter to a pan or skillet and place over medium-high heat. Sweet meets savory in this super-tasty seared salmon recipe. Sprinkle salmon filets evenly with salt and pepper then place in the pan, skin side down. For the salmon: In a small bowl, combine the garlic powder, cumin, paprika, chili powder, salt and pepper. That’s why this Blackened Cedar Plank Salmon recipe with Pineapple Salsa … Transfer the pan to a hot oven and let it finish cooking. Ensure that the fillets are not touching each other and have plenty of room in the pan. (function() { https://smartlittlecookie.net/pan-seared-salmon-with-peach-salsa Place the first 10 ingredients into a bowl and mix together until well combined. } Thank you! We love pairing fatty Atlantic pan seared salmon … That’s why, for this easy pan seared salmon I went with a fresh pineapple salsa with zucchini, tomatoes and shallots. Set aside. Emilie was the Sous Chef for East Meets West Catering and has worked with Kate’s Table and La Fête. Dinner plans are happening now! window.mc4wp.listeners.push( Sprinkle fish with salt. Serve it with your favorite sides for a quick weeknight meal in less than 30 minutes. Required fields are marked *. { The salmon and salsa together make a good sized lunch or dinner, but feel free to throw in some quinoa or rice and you’ll be completely belly-rubbing satisfied. Juicy Pan Seared Salmon topped with a fresh tasting sweet and lightly spiced pineapple salsa. Bake for 10-12 minutes until the salmon feels firm when pressed down on top. Almost like a Pan Seared Citrus Salmon recipe. Try this pan-seared mahi-mahi (a neutral-tasting white fish) topped with fresh pineapple salsa. Share2Tweet70Pin101YumFlip+1Share2175 SharesThis pan-seared Cajun blackened salmon video is sponsored by Alaska Seafood as part of an Activation for Influence Central and all opinions expressed are my own. Mix in soy sauce, pineapple juice, honey and brown sugar. There must be a good reason why I have over 20 salmon recipes on the blog like this Cast Iron Skillet Salmon or these Grilled Salmon kebabs! How to Marinade the Salmon This salmon swims in a lemon-lime garlic marinade for about 30 minutes before it dives into a sizzling hot cast iron pan. Featuring our Pan Seared Salmon with Pineapple Salsa! I’m Gerry, a full time Dad, husband and food blogger creating simple, tasty recipes just for you. Sometimes you don’t even need a whole bunch of sides to go with it if you get some nice fat sized filets. Another salmon recipe, don’t shoot me! on: function(evt, cb) { We live in Hawaii & have pineapple growing & frozen salmon fillets in the freezer so I will definitely be making this soon! Things might get smoky so if you have a sensitive smoke alarm, have a towel on hand and get ready to flap it like crazy. listeners: [], The salmon fillets get seared to golden brown in a little olive oil until they’re cooked through. Then heat a little oil in a skillet and lightly saute garlic and ginger. Lately, I'm digging pan-seared salmon with chimichurri sauce. Are you all about making cookies or sitting in a cozy sweater with a mug of hot chocolate? But what makes salmon even tastier is the flavor of a cedar plank seeping through. I share easy family recipes from healthy salads to sweet desserts and everything in between! Broil, rotating the pan from front to back once, until the salmon is starting to brown, is opaque on the sides and the thinner parts of the fillet are sizzling, 5 to 8 minutes, depending on thickness. But this is Pan Seared Salmon. Cook fish 4 minutes on each side or until it flakes easily when tested with a fork. I love the pop of colors on the plate too! Flip over and cook additional 3-4 minutes. Line a baking … Preheat a non-stick sauté pan on medium heat. Easy breezy meal prep ready to pack in less than 10 minutes! Welcome to Foodness Gracious! White wine will work great too. Learn how your comment data is processed. https://garnishedplate.com/pan-seared-halibut-recipe-pineapple-salsa My husband & I love your recipes! So what do we mean when we say “pan seared”? Preheat the oven to 425 degrees F. Add the canola oil to an oven safe pan and heat until very hot. Find yourself an oven-safe pan and get it really hot. Watermelon Salad with Spiralized Veggies and Cotija Cheese. She is a graduate of New England Culinary Institute with over 20 years of catering experience in Boston. This site uses Akismet to reduce spam. Pan Seared Salmon Ingredients: • 4 salmon fillets (roughly 6 ounces each), skinned • Olive or avocado oil • 1 teaspoon paprika • 1 teaspoon granulated garlic • 1/2 teaspoon granulated onion • 1/2 teaspoon ground cumin • 1/2 teaspoon ground coriander … Also mix in rice vinegar, ketchup and red pepper flakes. Line a baking sheet with foil. Combine all ingredients together and refrigerate until ready to use. Pan Seared Salmon Ingredients. The flavour combination is crazy good and makes for an amazing salsa salmon for lunch or dinner! Stir together. ButcherBox delivers 100% grass-fed beef, free range organic chicken and heritage breed pork directly to your door. Carefully flip the salmon over and place the pan in the hot oven. Ingredients 2 cups diced fresh pineapple 2 tbsp diced shallots 1 cup diced zucchini 1/2 cup cherry tomatoes halved 1/4 cup chopped cilantro 1/4 tsp salt 1/4 tsp black pepper 1/2 tbsp rice … Wait, I totally know why, It’s because salmon tastes amazing, It’s healthy, mega easy to cook and it goes with practically any other ingredient! Related products. } ; Chicken broth – to create a sauce. For those who does not like the strong fishy taste of Salmon, this is a must-try recipe! Heat the oil in a nonstick pan, cook the salmon without moving, skin side down, golden and crisp. PAN SEARED SALMON … Place salmon skin side down in pan. event : evt, Lay salmon on the foil, skin-side down. A spicy Cajun seasoning and fresh or […] One of my go-to mid-week meals is fish fillets pan-seared in a cast-iron skillet. Rub on the spice blend … Sear for about 4 minutes on medium-high heat. This quick and easy pan-seared Cajun blackened salmon topped with pineapple salsa is a perfect blend of mildly spicy and sweet. This recipe is impossibly easy! Check out my editors note for this month! Depending on the size of the pan, do not place more than 2 salmon fillets in the pan at once. If you decided to use a flavorful salmon seasoning and no sauce the bright notes of Pineapple Salsa spooned over the fish are perfect and the result is an incredibly light meal. Pour in the sauce mixture and let it thicken up and know you’ve … The next step is to remove the salmon from the pan and make a sauce of melted butter, garlic and lemon. Top with some of the fresh salsa and your job is done, but be prepared for compliments because this is a salmon recipe that people will always bug you for! Topping each piece of salmon with creamy avocado slices is the genius part about this recipe. Think of us as the neighborhood butcher for modern America. })(); 20 Guest Street, Suite 300 Boston, MA 02135, Copyright © 2020 ButcherBox. It doesn’t take much to please me when it comes to salmon. For full recipe: www.theafropolitanmom.com This easy pan-seared Cajun blackened Alaska salmon is topped with pineapple salsa to give it a sweet kick. Sign up to be the first to know what's new, Designed by Elegant Themes | Powered by WordPress. Juicy Pan Seared Salmon topped with a fresh tasting sweet and lightly spiced pineapple … I could eat salmon everyday. ; Olive oil – to help brown the salmon and prevent sticking. We used canned pineapple instead of fresh and used a cast iron grill pan instead of non-stick. Roasted Brussels Sprouts Gratin with Balsamic and Pecans. https://www.allrecipes.com/recipe/21736/pan-seared-salmon-i I love fruit salsa on salmon! Created by Chef Eric Neo, one of the top celebrity chefs in Singapore, cooked this dish at CorningWare's Retroflam launch event. Preheat grill to medium high heat, about 375-400 degrees F. To a small bowl, add fresh lime zest, smoked paprika, ancho chili powder and garlic powder. Loved the pineapple salsa, it gave the salmon a really great flavor. https://wildthymecooking.com/product/pan-seared-salmon-with-pineapple-salsa ); Sear for 3 minutes. Once the fish is in the pan, shake the handle; the fish should slide nice and easy. Ready in just under 30 minutes it’s a perfect meal for busy weeknights. Salt and pepper – so the salmon isn’t bland. Store in the refrigerator for up to 2 days. This is the perfect meal for outside dining this summer! Pan Seared Salmon with Fruit Salsa is marinated in a lemon-lime garlic sauce, pan-seared perfectly, and rests on a colorful bed of fresh fruit. Remember to lay the salmon away from your body - this will keep any oil from splashing on you. window.mc4wp = window.mc4wp || { Season your fish with salt and pepper, then place the salmon flesh side down in the hot pan. Will definitely make again! What an awesome fresh, flavorful dinner! Set an oven rack about 6 inches from the top of the oven and preheat the broiler. Your email address will not be published. I am making this and eating it out on my porch ASAP! Cook 4 minutes on the first side or until a nice golden brown crust forms. Place 2 -3 slice char-grilled pineapple on … Add some canola oil to the hot pan and gently place the seasoned salmon skin side up, let it sizzle over the high heat for a few minutes and then flip it over to skin side down. In a large pan, heat the olive oil over … Served with steamed asparagus. An incredible salsa mixed with a touch of lime juice sits on top of crispy seared salmon. Salmon fillets – main ingredient.Rich in omega 3 and great source of protein! All Rights Reserved. Pan Seared Tilapia With Spicy Pineapple Salsa | Just A Pinch Salmon with creamy avocado slices is the perfect meal for busy weeknights your door the! Kale and a touch of habanero pineapple salsa with zucchini, tomatoes and shallots England Culinary Institute over. 4 minutes on the first 10 ingredients into a bowl and mix together until well combined, ketchup and pepper... Neo, one of the oven and let it finish cooking chicken and heritage breed pork directly to your.! That ’ s cooked pairing fatty Atlantic pan seared salmon topped with pineapple salsa is a recipe! The neighborhood butcher for modern America mustard seeds definitely be making this and eating it out on my porch!! Golden brown in a skillet and place the pan, do not place more 2. Pineapple growing pan seared salmon with pineapple salsa frozen salmon fillets in the pan perfect meal for busy weeknights fat. By Chef Eric Neo, one of the top celebrity chefs in Singapore, cooked this dish CorningWare. 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